http://bf1989.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Tue, 11 Aug 2009 02:24:39 +0000 http://backend.userland.com/rss092 en I survived this week. And it was a good week. I felt kinda bloated from "girl reasons" but its over for now and I am feeling good. My green smoothies have also been helping me a lot. Who needs activia? Green smoothies work much better for aiding digestive health. My ... http://bf1989.buddyslim.com/2009/08/10/one-week-down/ So, today was an okay day. I went to bed at 10 last night, slept till 9 a.m, went back to sleep at 11 and slept for an hour and a half. Then I had to take a shower and get ready for work. I didn't workout at all!! I ... http://bf1989.buddyslim.com/2009/08/07/8609/ For the past two nights I have not felt tired till around 2 a.m and I wake up around 7 or 8 voluntarily. And I am unable to go back to sleep when I wake up. This really messes with me because then I am tired throughout the day at ... http://bf1989.buddyslim.com/2009/08/05/i-need-sleep/ Yes, I made a cookie cake from scratch today. No occasion, I was just bored. And it is a great way to test your self control. I didn't taste anything and I haven't eaten any. I won't eat any either. It's amazing how good I feel every time I pass by ... http://bf1989.buddyslim.com/2009/08/04/cookie-cake/ I just realized I have to start over with everything. The level of fitness I am on, the number of calories I can eat. I can't ever be the same as I was before. And I don't know that I want to be exactly the same. I loved feeling skinny ... http://bf1989.buddyslim.com/2009/08/03/have-to-start-all-over/ At work today I had a lot of thoughts. I won't share half of them because they are demeaning and very negative. The good thing is that I took those negative thoughts and made them into positives. The fact that I think of April being so far away makes me ... http://bf1989.buddyslim.com/2009/08/02/9/ Why do you hate me so much? Why don't you listen to me? I know what is best for you but you ignore me everytime. And now you feel miserable, unattractive and ugly. If you had listened to me in the first place then all of this could have been ... http://bf1989.buddyslim.com/2009/08/01/dear-self/ I have had many moments since gaining 50 pounds where I look at myself and say "This is it. No more junk food, exercise more, just say no to cravings".  Then, the next day I manage to take one look in the pantry, see the Oreoes and 5 mysteriously disappear ... http://bf1989.buddyslim.com/2009/07/29/so-this-is-it/ So, I was craving Taco Bell and ice cream. Against my better judgement I went to get my lottery ticket tonight and somehow wound up in the drive thru of both Taco Bell and Culver's. Yes, I know...I am disgusting. And also very stupid. I knew that I should've just ... http://bf1989.buddyslim.com/2009/07/28/lack-of-self-control/