bf1989

So, today was an okay day. I went to bed at 10 last night, slept till 9 a.m, went back to sleep at 11 and slept for an hour and a half. Then I had to take a shower and get ready for work. I didn’t workout at all!! I didn’t get off of work till 10 tonight. And there is no way I can workout that late. 

I am pretty much in the experimental phase of my “healthy lifestyle”. I thought I could make a plan and stick to it but life is hectic and unpredictable. No way you can plan for it. My biggest problem right now is exercising. I am in a funk and I can’t get out of it. So, for now, I am going to hold myself accountable to exercise every other day. On my off days I can exercise, but I don’t have to. I am going to stop obligating myself to exercise so many days a week because right now it makes me hate exercise.

I have been doing really well on eating. Today is day 8 of my green smoothie challenge. Some days they are okay, some days they are not so good and other days they are awesome. When it comes down to it, I just need a new blender. I have noticed I have a decrease in my craving for sugar. But thats about it so far. I am waiting for the other mentioned benefits to start happening! lol